From conservatory students to seasoned road veterans, everyone across the jazz community is grappling with the same questions right now: How to maintain our mental health, how to keep writing and practicing, how to take care of ourselves and our families, how to make up lost income, how to stay safe and sane. Last week, we spoke about these issues with saxophonist and composer Melissa Aldana. As a core member of The Jazz Gallery community, Aldana had wonderful thoughts on how to develop a routine amidst this crisis, as well as fond memories of the Gallery looking ahead to the ongoing 25th Anniversary celebration.
The Jazz Gallery: Hi Melissa. How are you doing?
Melissa Aldana: I’m in New York. Right now, it feels like everything is so fragile… It’s hard to accept everything that’s happening. But somehow… [laughs] I’ve been able to do about five, six hours of practicing a day. My purpose right now is to take care of myself, practice, and stay calm and positive. Everyone is having those same feelings.
TJG: Did you lose a huge amount of work?
MA: Yeah, I did, I lost a lot of work. But I was able to finish out a tour. The hard thing is to stay calm, positive, and try to make the best of this situation. Of course, I’m sad that I can’t play with people right now. I need to do an online concert, or something, but right now I’m working on getting through the quarantine.
TJG: What have you been practicing?
MA: I’ve been working a lot on sound, which I’ve done for years. I do a good hour of long tones, a good hour of time feel, some other various techniques focusing on control. I’ve been working on Bach on piano too, an hour and a half every day. I’m trying to compose a little bit, been transcribing solos, working on claves, standards in all keys, whatever I can do to keep my head busy right now [laughs].
TJG: I like how you start your day with control—it’s really important to practice being in control during this out-of-control time.
MA: Oh yes. To me, that’s the most important. A big part of my practicing can be boring, in a sense. A bit obsessive. But years and experience have proven that if I’m consistent like that, if I am aware of how I practice, I start moving forward. I know that it really works for my sound and helps get things together.
TJG: What have been some important resources for you during this time? People, apps, websites, walks… What’s keeping you held together?
MA: I’m walking a lot, exercising quite a lot, a good hour and a half every day. I’ve been constantly doing yoga, trying to meditate, though it’s really hard. Long walks. I have an elliptical at home. I’m slowly getting it together… I’ve been walking, I’ve been giving myself homework, things to learn, like Bach on piano. Doing basic things, reading books, taking advantage of the time.
At the same time, I’m telling myself that there’s no reason to push myself so hard. Why not learn just how to be? That’s something a lot of us don’t do, just be. We don’t have to be working all the time, running around, writing music. What about just being yourself? It’s been an interesting week, and it’s going to be an interesting couple of months of personal growth.